A colleague of mine told me about this. It's a nice little opensource program that sits in the background and notifies you when it's time to break away from your keyboard.
The Fun Part: It has excercises you can do to strech you fingers, arms and shoulders and avoid CTS.
The Even-Better part: everybody started using it at work, so every now and then, if you take a look around you, you see someone looking intensly at his screen while at the same time trying to perform the exercise shown to him...
I'll try take some pictures... :-)
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